An annual check-up is one of the easiest ways to stay in control of your health. Even if you feel healthy, this visit helps you and your provider stay connected and catch problems early, before they turn into something serious. Primary Care Partners of South Bend physician, Dr. Brandon Zabukovic, reminds us, “Think of annual exams as your yearly ‘reset’ for your health and wellness. Every new year gives us a chance to reset our habits.”
Here’s a list of what to expect when you come to Primary Care Partners of South Bend for your annual wellness check-up:
1. A Quick Review of Your Health
Your provider will ask about your daily life, medical history, and any changes you’ve noticed. This helps them understand the full picture of your health. When you stay in touch each year, your provider can spot patterns and help guide you toward healthier choices.
2. Basic Measurements
A nurse or medical assistant will check:
- Height and weight
- Blood pressure
- Heart rate
- Temperature
These simple checks show how your body is doing and help your provider notice changes from year to year.
3. Screenings and Tests
Your provider may order screenings based on your age, family history, or risk factors. These may include:
- Blood tests
- Cancer screenings
- Mental health screenings
- Vaccination updates
These tools help prevent severe health problems by catching issues early or lowering your risk. According to Primary Care Partners of South Bend Nurse Practitioner Rebekah Kottkamp, “Taking control of your health starts with one decision. Showing up to your preventative medical appointments.”
4. A Physical Exam
Your provider will look at your heart, lungs, skin, and more. This exam helps them find early signs of illness, even if you don’t feel sick.
5. Time to Ask Questions
Don’t hesitate to ask clarification questions. Your provider is your partner in staying healthy. Asking questions helps you understand your body and feel confident about your choices.
If you are asking to address new issues or needing referrals, we are happy to help if time permits but you may be subject to an office visit charge as well. This ensures your future and ongoing care of the concern is covered by insurance. Read more about office visit types and learn which type of appointment you should make.
6. A Plan for the Year Ahead
Before you leave, your provider will help you make a plan. This might include lifestyle tips, follow-up tests, or changes to your care. Checking in every year keeps you in the driver’s seat of your own health.
Staying connected with your provider and keeping up with your annual check-up are powerful ways to protect your health. When you stay informed and involved, you can prevent many problems before they begin and feel more in control of your well-being all year long.
If you haven’t had your annual check-up yet, now is the perfect time to hit reset. Call 574-251-1200 or use the online patient scheduler to book your visit today and take the first step toward a healthier year.
